Imposter

How to overcome imposter syndrome

Summary: How can you tell whether you have “imposter syndrome” or whether you actually are inflating your abilities and accomplishments? The answer is to get objective and external validation. I frequently hear concern about “imposter syndrome.” My general reaction is that “imposter syndrome” is actually your conscience telling you that you’re not “all that.” Although…

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How to improve your executive function and get things done

Summary: The following is a very lightly edited conversation I had with ChatGPT. Q: What are some practical tools, methods, mindsets, activities, etc., to improve an individual’s ability to plan, focus attention, manage multiple tasks, and regulate their behavior to achieve goals? Improving executive function involves strengthening cognitive processes through practical tools, methods, activities, and…

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